Micro-Accountability to Reach Your Goals For As Little As $167/month

Take advantage of our September limited time offer!

Get 4 months for the price of 3 when you sign up for our Micro-Accountability Service during the month of September.

Stay on Track with Personalized Daily Support

At Go Long, we understand the unique challenges women over 40 face when it comes to health and wellness.

Our Micro-Accountability Service is here to provide the daily support you need to stay focused on your goals, even amidst a busy life. 

What is Micro-Accountability?

Our Micro-Accountability Service is a daily texting program that offers personalized coaching at an affordable price.

Who is it For?

This service is ideal for those who:

  • Need Daily Encouragement: You benefit from daily reminders and motivation to keep you on track.

  • Want Affordable Coaching: You’re looking for a cost-effective way to receive personalized support.

  • Have Limited Time: You’re looking for coaching without a significant time commitment.

  • Want More Control: You need a bit of extra help in one or two areas to truly lock in their progress to achieve their goals.

How It Works

Strategy Session

After filling out your quick intake questionnaire, we’ll meet to discuss your specific goals. We’ll also hone in on where you need the most support for maximum results.

Personalized Daily Texts

You'll engage in daily back-and-forth texting with your coach, receiving customized messages tailored to your specific goals and challenges. You’ll also receive a weekly voice mail with a theme of the week.

Accountability & Support

We provide the accountability you need to stay committed to your goals, along with the support to overcome any obstacles. If you need extra support, you can schedule a 15 minute call on a weekly basis.

Why Choose Go Long's Micro-Accountability Service?

  • Proven Results: Our clients experience significant improvements in their wellness by focusing on those final, crucial aspects of their health.

  • Affordable Coaching: Get personalized coaching at a fraction of the cost of traditional methods.

  • Convenient & Flexible: Receive support right on your phone, anytime and anywhere.

Get Started Today!

Ready to take the next step in your health journey? Sign up for our Micro-Accountability Service and experience the benefits of personalized, daily coaching. 

Choose between 3 months or 6 months to get started!

Questions? Contact us at here. Let’s Go Long together!

Need More Support to Identify and Achieve Your Goals?

Check out my 1:1 Coaching Offering

Success Stories

  • "I was skeptical about daily accountability texts but Jill's are funny and personalized to my goals. I am choosing to leave something behind in order to move forward towards something better. That’s because I felt seen and understood by Jill. She has brought me along at a pace I am comfortable with."

    P.A., Montclair, NJ

  • “Since starting the texts, the biggest change I’ve made is fixing my wind-down routine before bed. Jill helped me understand how my post-dinner habits were causing insomnia. We adjusted my pre-bedtime routine, and now my sleep has massively improved, positively impacting every other aspect of my life.”

    S.A., Kingston, NY

  • "I used to get hangry at around 4pm during the week. Jill helped me re-think what I was eating earlier in the day so I wouldn't feel as though I was going to crash in the afternoon. I now ask myself a couple of questions before reaching for the snack, and it's helped!"

    J.N., Alexandria, VA