Rise Above Autoimmune Struggles

Empowering Women Over 40

Health and Wellness Coaching For You

Raise your hand if…

You're disheartened by the pain and discomfort, which impacts your mobility and quality of life.

You're frustrated and overwhelmed by chronic fatigue but still can’t get a good night’s sleep.

Welcome to Go Long. A coaching service aligned to your life that allows you to get personalized advice on fitness, nutrition and stress management.

It’s your life.
Go the distance.

I’m Jill Consor Beck.

I’m a 2x co-founder, angel investor, consultant, connector, team leader, former finance and tech executive, and problem solver.

I’m also someone who manages 3 different autoimmune diseases and am stronger than ever.

As a woman of a certain age, you could say that I’ve been through “some things”. Many were unexpected.

Just like you.

Those events drove me to starting Go Long, a coaching business dedicated to women over 40 dealing with the challenges life throws at us.

Discover Your Personalized Path to Wellness!

Feeling overwhelmed by health and wellness choices? Take our quick quiz to find out the best approach for you!

Women who work with me

Get more confident and
prioritize themselves

Travel easily and often

Recover from
burnout

Do the things you love
without pain

Easily play with kids

Take care of yourself for
decades to come

  • "I started playing ice hockey for the 1st time at the age of 40. I was feeling fatigued and having headaches after games on top of a very stressful job on top of personal commitments. After working with Jill, I have a manageable plan for game days and recovery. No more headaches!"

    M.M., Seattle, WA

  • “Jill has completely changed my life. Now I feel good in my body and I didn’t do that before. That’s something that has been the biggest change and shift for me. I wanted my kids to see that shift because I wanted them to see that you can change your life and be the master of your own destiny.”

    S.T., Truckee, CA

  • "I love gardening and 2 weekends in a row I tweaked my back, which landed me on the couch. I want to stay active for as long as possible so I called Jill. She was curious about my goals and was non-judgmental. Group classes aren't an option but I have a program that keeps me on track."

    L.R., Ellensburg

  • "Jill helped me identify why I tend to prioritize others over myself. With her help, I now understand triggers that caused me to sabotage myself on reaching my goals. I’m dealing with multiple major life changes and with Jill’s help, I have more energy and focus to confidently deal with them."

    A.C., Seattle, WA

  • "I was skeptical about daily accountability texts but Jill's are funny and personalized to my goals. I am choosing to leave something behind in order to move forward towards something better. That’s because I felt seen and understood by Jill. She has brought me along at a pace I am comfortable with."

    P.A., Montclair, NJ

Don’t wait until you’re on the brink of burnout to prioritize your well-being.

Hope is not a strategy, especially when it comes to dealing with autoimmune conditions.
As a woman over 40, you’re likely taking care of your kids, parents and everything in between. For better or worse, that takes a toll on your emotional wellness.

Let me help you remove what’s blocking you from focusing on YOU!

Our Services

Burnout Coaching 

Feeling burned out from life and work while trying to manage your autoimmune diseases? I can help improve your health holistically and help you build strategies for the future.

Learn more here.

Micro-accountability

Looking for a partner to keep you on track? Receive daily personalized texts to support coaching your health and wellness goals.

Learn more here.

Corporate Coaching

Is your team at risk for burnout? With 30+ years of leading teams in finance and tech, I offer empathetic and pragmatic ideas and solutions that boost morale and reduce turnover.

Learn more here.