Reclaim Your Health: Learn why visceral fat matters in quality of life

[Estimated reading time: Less than 1 minute]

Last week, I went into some detail around why you need to understand your visceral fat percentage.

I know some of Go Long’s readers prefer video. So listen for a quick synopsis.

Even if you have a low BMI, you can still have a high visceral fat percentage which puts you in danger for many diseases, such as cardiac disease, diabetes, etc.

[Don’t get me started on BMI. We’ll save that for another post.]

Unsure how to understand your risk? You’re not alone.

Join others who wanted to confront the unknown by scheduling a complimentary call. Get educated about your health so you can ‘GO LONG’.

Remember, it’s your life. Go the distance. Go Long!

PS - YouTube channel coming soon.

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